life
Comments 9

Hey there

Hey there, it has been a long time. I have been missing you guys and this little me space a lot. I hope you are all well.

I am sorry that I hit the “Pause Button” hard this time. It started from some minor health issues. Then, it went on. Eventually, my doctor told me it was probably all caused by stress. I was asked to minimise my “screen time” apart from work, have more rest and do more exercises.

At that point, I felt exhausted all the time. I started experiencing insomnia. I wasn’t very happy at all. Then, I realised that taking care of my mental health was the only responsible thing to do. Otherwise, it would be just irresponsible for everyone in my life. So I signed up a new membership to do Pilates and Yoga. I have a new routine now to exercise 4 to 5 times a week. We also had an island retreat in Vanuatu. I will tell you all about it. 🙂

Just want to say big Thank you for staying with me.

 

xx

Jen

 

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9 Comments

  1. Welcome back! I was wondering where you went these last few months, but I hope you’re doing better. Can’t wait to read posts from you again!

    Liked by 2 people

    • Thank you so much. I am all well now. Glad to be back. I have to catch up with your posts. I am sure you have been travelling all over the world. Can’t wait to read your stories and see all the photos. 🙂

      Liked by 2 people

  2. I’m glad you come back!
    I’ve been worried’bout you, not update here.
    You’re my first wordpress’ follow and my favorite author.
    So you’re my important person.
    Please take care of yourself!
    and Have enjoy your happy time!
    I’m looking forward to read your articles here.

    Liked by 2 people

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